Tuesday, August 6, 2013

Sunbutter Teff Breakfast Bars

I can't remember what inspired this recipe, but I may have merged a few different ideas to come up with it. Anyway, the idea of "bars" for "breakfast" is not a new one for me. These are just a wee bit healthier than what I used to eat for breakfast. ;)













1 c palm sugar
1 c teff flour
1 1/3 c sunbutter
1 c agave nectar
1/2 c melted coconut oil
1/2 c canola oil
4 tsp vanilla extract
6 c oats
4 tsp sesame seeds
2/3 c flaxseed meal
1 c pepitas
1/2 c chia seeds

In a large bowl, mix everything together in the order listed. (You could use a stand mixer with a dough hook or paddle.) Line a rimmed baking sheet with parchment paper and spread the mixture in to the pan. Bake at 350 for 20-25 minutes. Let cool, then cut with a pizza cutter.

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